Conscious Expression - an interactive session combining language and movement
Join us on a journey to be present with what is happening in our minds and bodies. Discover how our feelings are connected with our physical bodies, how we express ourselves and how we perceive others. We will explore the connection between our feelings and movement and experience ways we can be influenced by language. We will practice some elements from Nonviolent Communication with the combination of movement.
The intention of this workshop is to inspire people to bring more awareness to everyday communication, be that verbal or nonverbal, with others or with ourselves. We will use some tools from NVC, Authentic Movement and Butoh dance to facilitate this journey.