Jenny El Achiri - Lectures & Workshops

Jenny El Achiri - Lectures & Workshops
  • Name
    Jenny El Achiri - Lectures & Workshops
  • Genres
    Lectures & Workshops

Chandra Gentle Yoga Flow
Let the soul dance with the universe to discover your divine nature.
Through concentration, mantras, breathing exercises and gentle stretches we will release the tension in whole body and we’ll allow the vital energy (prana) to flow from the base to the crown to illuminate our whole being.

Surya Energizing Yoga Flow
Refresh the mind and energize the whole body. Through concentration, mantras, breathing exercises and a dynamic yoga
flow we’ll awaken the solar energy to strengthen us and give a boost to our day. This practice is better than coffee!

AcroYoga
AcroYoga blend the spiritual wisdom of yoga, the dynamic power of acrobatics and the loving kindness of Thai massage. These three ancient lineages form a foundation of a unique new practice that cultivates trust, connection and playfulness.